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Borealis Meditation Podcast

Jan 31, 2021

From the archives! This is an old episode from 2011 on mineral color. 

Music played is by Gaia Consort and was used by permission 

Please see katborealis.com for more details and the show notes

Follow me on twitter and instagram @katborealis 


Oct 11, 2020

In this episode I answer questions covering a variety of topics! I start this episode with a little overview 

Show notes are available at http://katborealis.com/2020/10/borealis-meditation-s04e12-ama


Jul 9, 2020

In this episode I talk about Deep Time and how that concept can be used to add context in uncertain times. 

@katborealis on twitter and insta
katborealis.com


Apr 11, 2020

This is a quick mini-episode going over something basic we all KNOW is good to practice but tend to forget about. 

Breath. 

Take a deep on and get comfortable. Full episode notes on katborealis.com 


Sep 9, 2019

Answering some common earthquake questions 

website: katborealis.com

IG: katborealis

twitter: katborealis

 

Thank you for listening!