Jan 31, 2021
From the archives! This is an old episode from 2011 on mineral color.
Music played is by Gaia Consort and was used by permission
Please see katborealis.com for more details and the show notes
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Oct 11, 2020
In this episode I answer questions covering a variety of topics! I start this episode with a little overview
Show notes are available at http://katborealis.com/2020/10/borealis-meditation-s04e12-ama
Jul 9, 2020
In this episode I talk about Deep Time and how that concept can be used to add context in uncertain times.
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Apr 11, 2020
This is a quick mini-episode going over something basic we all KNOW is good to practice but tend to forget about.
Take a deep on and get comfortable. Full episode notes on katborealis.com
Sep 9, 2019
Answering some common earthquake questions
Thank you for listening!