Preview Mode Links will not work in preview mode

Borealis Meditation Podcast

Oct 11, 2020

In this episode I answer questions covering a variety of topics! I start this episode with a little overview 

Show notes are available at http://katborealis.com/2020/10/borealis-meditation-s04e12-ama


Sep 23, 2020

In this episode we talk about Ley Lines and their history and theory along with some discussion on plate tectonics.

Show notes are available at http://katborealis.com/2020/09/s04e11-ley-lines-part-1-history-and-theory/

Music played by permission 

Trail of Prayer by Sharon Knight


Aug 6, 2020

In this episode we explore the difference between minerals and rocks, and how that relates to crystals and gems. 

Show notes available at http://katborealis.com/2020/08/borealis-meditation-s04e10-what-is-the-difference-between-a-crystal-mineral-rock-and-gemstone/

Music played by permission: 

Folds of Evening by Aazav


Jul 9, 2020

In this episode I talk about Deep Time and how that concept can be used to add context in uncertain times. 

@katborealis on twitter and insta
katborealis.com


May 16, 2020

Here is a recording of the version of a grounding meditation that I personally use. I hope that this helps especially since right now stress is building on stress and is starting to build up. Take care!